It is a common misconception that eating pizza causes acne. This is not true. Food does not cause people to get acne. It may be true that certain foods will make existing acne worse in certain people. But food itself does not cause acne. It is important in general to eat a well balanced diet, but eating healthy won't make a different in acne.
So why do we get acne? Washington state pizza. Skin plays an important role in our body makeup. It protects the body from infection, bacteria and viruses. It also keeps the body from getting too hot or too cold. It is the pores in our skin, specifically, that keeps us cool. Our pores release oil called sebum, which helps to cool off our body. Normally the oil simply evaporates. It is when this oil gets clogged with dirt that acne occurs. Dead skin cells, dirt and toxins in the air get into the pore and trap the oil. As a result, the pore swells up into a pimple.
Food may not be the reason behind our acne, but a lot of other things are. Generally, acne begins with puberty and ends in the late teens or early 20s. Some people, however, do not get acne until they are in their 20s. Genetics play an important role. If your parents had acne as a teenager, you are likely to have acne in your teens as well. Hormones and environment contribute as well. Hormones cause oil production to increase. As a result, there is more sebum in our pores, therefore a greater chance of the pores getting clogged. This explains why teenagers going through puberty usually have the most acne. As we get older, our bodies get better at handling the increased oil production and everything equalizes out. Girls tend to experience an increase in acne prior to menstruating. Menstruation is accompanied by an increase in hormones resulting in more sebum in the pores. Our immune system can also contribute to acne. Some people have a higher sensitivity to the bacteria that gets trapped in pores and therefore get more acne. Pollution in the air can be a factor in acne. Particles floating around in the air eventually settle on the skin, clogging the pores and causing acne.
There are many different ways to treat acne. The first most obvious way is to wash the face regularly. It is important to wash gently and not overdo it, as rough washing will only worsen the problem. Changing your pillowcase every night before bed will also help. The toxins from your body have been pressed into the old pillowcase and will wreak havoc on your face. Getting an air filter will help reduce the toxins in the air that can cause acne. Women should use oil free makeup to prevent acne. Most importantly, do not squeeze acne pimples, as this will only worsen them in most cases. Finally, if washing better and controlling environment does not help, it is recommended to see a dermatologist. A dermatologist can review your situation and provide treatment specific to your skin type.
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